Try these 7 Natural Ways To Boost Beard, Mustache Growth

Try these 7 Natural Ways To Boost Beard, Mustache Growth

Not Getting Beard and Mustaches at right age or these are not getting boosted.. Dont' Worry We give you Tips for the same. Its matter of Pride for men to have Beard and Mustaches after becoming adult. These are known to be signs of becoming man in real sense. Someone get these in early ages while some get these very late and a very few does not get these. Unfortunately, some men have a harder time growing facial hair than others. Luckily, with the right habits and diet, getting a thick, manly beard may be possible! You will be surprised to know that ‘how to grow beard faster’ is one of the most popular search phrases on Google. And in this post, we tell you ‘how’.

Most men, if not every, desire to have a fully grown moustache and thick beard; however, its growth rate depends completely on the individual’s testosterone level and genetics. You will be surprised to know that ‘how to grow beard faster’ is one of the most popular search phrases on Google. This shows how concerned men are when it comes to growing their facial hair.

Thus, here we list seven ways to make your beard grow faster, naturally.

Exfoliate:

Use scrub once a week to remove dead cells from the face. Exfoliation will help stimulate the growth of new hair.

Eucalyptus moisturiser: Eucalyptus oil is known for its amazing medicinal properties. It has been noted that it also promotes the growth of facial hairs. Thus, for a well-grown beard use a eucalyptus moisturiser.

Consume food high in biotin (vitamin B7): 

Biotin is an essential class of the water-soluble vitamin-B complex, which provides the body nutrients for carrying out healthy metabolic, nerve, digestive and cardiovascular functions. It helps grow healthier and stronger hair naturally. Eggs, almonds, nuts, whole grains, milk products, meat & poultry are rich in biotin.

Microneedling: 

Microneedling stimulates stem cells and induces activation of proteins that are responsible for the production of a new hair follicle.

Consume zinc, magnesium and vitamin D: 

Zinc, magnesium and vitamin D help to achieve optimal testosterone production. Thus, it is important to take food that is rich in these components.

Workout and Sound Sleep Matters: 

Many pieces of research have claimed that your wider lifestyle choices can have a significant effect on your ability to grow a moustache. Sleep helps your body to repair and grow, including facial hair. An increased physical activity can also boost your testosterone levels.

Clean Skin: 

Wash your skin with warm water using a mild cleanser twice a day. Clean skin accelerates hair growth.

Manage Stress: 

Beards will grow more quickly when you are relaxed, and many beauty and health experts believe hair reveals stress. Manage stress in healthy ways through meditation and yoga for better results.

Oil and Massage Let your Beard Grow: 

Use Olive Oil on beard and Mustaches These will grow fastly. Facial massage also improves blood circulation to the face, which will stimulate new hair growth.

For better hair growth, you are suggested to refrain from shaping or trimming your hair too often. Groom your beard only after six weeks when it is full grown. You need to know that trimming the hair makes it look thicker.

Sometimes not getting beard and mustaches may be due to Hamonal defects which may be get rectified with consultation of doctor.

source : vitamindguru.com