BENEFITS AND SIDE EFFECTS OF ALOE VERA

he Aloe vera plant has been known and used for centuries for its health, beauty, medicinal and skin care properties. The name Aloe vera derives from the Arabic word “Alloeh” meaning “shining bitter substance,” while “vera” in Latin means “true.” 2000 years ago, the Greek scientists regarded Aloe vera as the universal panacea. The Egyptians called Aloe “the plant of immortality.” Today, the Aloe vera plant has been used for various purposes in dermatology.

The botanical name of Aloe vera is Aloe barbadensis miller. It belongs to Asphodelaceae (Liliaceae) family, and is a shrubby or arborescent, perennial, xerophytic, succulent, pea- green color plant. It grows mainly in the dry regions of Africa, Asia, Europe and America. In India, it is found in Rajasthan, Andhra Pradesh, Gujarat, Maharashtra and Tamil Nadu.

Aloe vera contains amino acids and 12 vitamins in abundance. It eliminates blood loss in the body and enhances immunity system. The more it is beneficial for your health, the more it is for your hair and skin. Aloe vera has two types, one gel and one in the form of juice. Aloe vera juice has the properties of laxative and the gel is very beneficial for wound and skin. Aloe vera gel and juice are very beneficial for the skin because it protects against all types of skin problem. It has antifungal properties which make a lot of females in whey and burning sensation. Aloe vera juice is beneficial for many diseases such as diabetes, constipation, asthma etc. Aloe vera main has many costume elements such as minerals and vitamins that we get rid of many problems.

Aloe vera is used in the ayurvedic beauty texture since ancient times. Every time your skin is inclined, everybody wants it, then allovera is the best option. Especially in summer, Elovera works as a panacea. It also protects the skin from the effects of different weather, as it provides the most radiant skin. It relieves all troubles like sunburn, stains, spots. Aloe vera also works to clean the skin as a cleanser.

For this, just cut the fresh aloe vera each day and make a paste and put it on the face and wash it after 15 minutes or bring it to the Aloe vera gel market and massage your face everyday. Just before buying, keep in mind that there is no cream containing aloe vera, and this may not be too much chemical.

Benefits of Aloevera #

1. Aloe Vera for Weight Control

Nowadays, the problem of weight gain is getting very much, and the weight of a person is rising and if fatigue and weakness are felt all the time, then eat aloe vera juice daily. By drinking aloe vera juice every day, you will not feel weak and energize you. It also keeps weight in control and digestion is also good.

# 2. Aloe vera beneficial for diabetes

Elovera Madhum is a boon for patients with EH. It not only controls the sugar but also controls the production of insulin. It is the best boon for liver, kidney, and other body parts.

# 3 Aloe Vera Protects from Sunburn and Pimples

Aloe vera juice works as sunscreen. Before leaving the sunlight, harmful rays of the sun do not harm your skin by putting the juice of Aloe vera properly on your face. Use the aloe vera gel to avoid the skin. Take twice a day and get beautiful and clean skin.

# 4. Elovera removes stretch mark

After being pregnant, many women get stretch marks and this is quite common. Aloe vera is very beneficial for getting rid of it. Massage every morning with the light hands from Aloe vera jail. This will get a lot of fido.

# 5. Aloe vera make up the digestive system

Aloe vera to repair digestive tract and constipation in hindi)

Aloe vera juice is a better solution to remove stomach problems. This strengthens our digestive tract and helps us to overcome stomach upset such as indigestion, gas and constipation. It can also cure ulcers. There are also properties of laxative in this, which provides considerable relief in constipation.

# 6. Aloe Vera Beneficial to Burn or Injury

Aloe vera has antiseptic, anti-fungal, and anti-bacterial properties, so that any injury or wound relief quickly. Applying it on injury or any kind of irritation will definitely bring relief. Immediately after burning, the aloe vera gel begins to reduce irritation and there are no blemishes.

# 7. Useful in hair problems

Aloe vera is a very good moisturizer and conditioner for balo. Aloe vera is beneficial for all hair problems such as hair fall, dry hair, dandruff. Just before you make shampoo twice a week, mix the aloe vera juice in coconut oil or olive oil and apply it in the hair. This will give great benefit to the child.

# 8. Beneficial in heart disease

Aloe vera can be used to reduce heart disease because it increases the blood in the body and correct blood circulation. This makes the level of high BPC very good. Which threatens heart disease.

# 9 Aloe Vera protects against wrinkles

If you are having a wrinkle before time, you will soon begin to feel like an old man, which you will never like. Therefore, you should use Aloe vera gel everyday to avoid the shrubs. Aloe vera contains vitamin C and e, which helps to make our skin hydrate. This helps in moisturizing the skin. This makes your skin tight and does not bunch.

# 10. Increased skin glow

Aloe vera helps to remove all the unwanted teaching of our body, which helps in cleansing our blood and gives a good glow in our skin and all skin problems such as eczema, itching, stains, spots, pimples and Helps to remove cirrhosis.

# 11. Healthy and clean teeth from aloe vera

Using aloe vera provides great benefits in our teeth and gums. The problem of bleeding in the gums such as bleeding is eliminated. Its use also provides considerable relief in oral ulcers.

# 12. Aloe vera Make works like a sub remover

The chemical available in the market causes damage to the skin, in place of it, we can replace aloe vera like a make sub remover. Soak the Roof in a aloe vera gel and gradually remove the make sub.

# 13. Elovera Juice Benefits Improve Immune System

Aloe vera has powerful antioxidants that makes the immune system correct or immune system makes us quicker. Drink aloe vera juice regularly and protect the body from bacteria and viral infections.

# 14. Benefits of Aloe Vera reduce high cholesterol

Aloe vera increases the amount of harmful cholesterol only by decreasing the amount of cholesterol. One study revealed that regular consumption of aloe vera reduces cholesterol production by up to 30 percent.

# 15. Relief in Arthritis Pain with Aloevera Juice

Aloe Vera is helpful in reducing inflammation and arthritis pain. Drinking aloe vera juice can reduce swelling in the whole body. Drinking aloe vera juice regularly on only 2 weeks can reduce the symptoms of swelling and pain.

# 16. Aloe Vera Cures Cracked Heels

With the use of Aloe vera, you can make your cut eddy clean and beautiful. QQ Aloe Vera has moisturising and anti-Bacterial properties which is quite beneficial for the treatment of dry and cracked heels. Along with this, the dad extracted the cell and inserts the new cell.

Aloe Vera Losses or Aloe Vera Damage or side effects

Aloe vera gel is very beneficial but if you consume its unused juice then you may have some Side effects such as

1) Aloe vera juice can increase the amount of adrenaline in the body through excessive intake, so the person who has heart disease should not eat it.

2) Increased risk of cholesterol, and cancer can increase the intake of it.

3) Aloe vera contains latex which can be consumed for stomach problems, but excessive intake of colotisis, appendix, intestinal problems, ulcers, bleeding, and stomachache can occur.

4) Eating excessive juice of aloe vera can also be allergic, such as itching, rash, pimples, swelling, chest pain and irritation.

5) With excessive intake, it can fill the blood in the pelvis, which can affect the kidney.

6) Too Much Consumption Can be Cause for diarrhea

7)Women who are pregnant or breastfeeding should not consume it, it causes contraction in the uterus.